alright the world
just finnished another victorios waterpolo match, this time against Portsmouth, I did nets for the first have pretty pooly and then got sin binned twice in the third quater which along with one from the first half (yes as keeper!) meant i was boxed i.e could play no more, wick it wasnt being dirty just trying to go over the top of people to get the ball, a bit more skill less energy required...

the war is wick this is an email i got but rather than send on ANOTHER big email i thought i would stick it up here for u to decide

Please join me in taking a simple action for peace.
>
>Together with thousands of folks around the world, I'm putting
>a light in my window. If enough of us do the same, we can send
>a strong message of continued opposition to war and continued
>hope for peace. It could be a Christmas string or candle, a
>light bulb, or a lantern. It's an easy way to keep the light of
>reason and hope burning, to let others know that they are not
>alone, and to show the way home to the young men and women who
>are on their way to Iraq.
>
>MoveOn's keeping a count of the people who are joining in this
>simple act, from places all over the globe. Please sign up now
>
>click here
> http://www.moveon.org/windowlight/